How to Set Up, Perform, & Program Copenhagen Planks (Progressions | Regressions | Alternatives) E3 Rehab 7:19 6 months ago 63 405 Далее Скачать
Copenhagen Plank Variation - Modified Hip Lift Keep It Moving Physical Therapy & Wellness 0:50 10 months ago 164 Далее Скачать
Exercises For At Home Workouts | Modified Copenhagen Plank Rinaldi Performance 0:18 4 years ago 570 Далее Скачать
Progress your way to a Copenhagen side plank #adductors [P]rehab 0:52 1 year ago 42 330 Далее Скачать
